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Back to Mental health and wellbeing Loneliness in the elderly: how to help There are lots of ways you can do your bit to help lonely or socially isolated elderly people in your community. Volunteering for an organisation that supports older people is a key way of helping a lonely or socially isolated older person. But peoplle simple friendly chat or phone call can make all the difference, too. It's likely to boost your self-esteem and sense of purpose.

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Loneliness in the elderly: how to help

Start a conversation It's not always easy to know who or how to help. Your contribution could be as simple as a weekly telephone call to an peoole older person, or extend to regular home visits for a chat and to help with shopping and so on, driving an elderly person to a social event, or even hosting coffee mornings for groups of elderly people. And helping others epople your mind off your own problems for a while.

If you're worried, ask if there's a relative or close friend you can phone, or call their doctor or NHS Volunteering for an organisation that supports older people is a key way of helping a lonely or socially isolated older person. Mind's guide on how to cope with loneliness has advice on how to help someone you know who's lonely.

Older people often really appreciate any offer of help with basic chores such as taking out the rubbish, cuat light bulbs, fastening sash windows, clearing snow off the path, putting up pictures, and so on. As well as being practical, it's a nice way to share your time with a neighbour. But a simple friendly chat or phone call can make all the difference, too.

Here are some quick and easy recipes for delicious winter-warming meals. Contact the Elderly holds monthly Sunday afternoon tea parties for overs and needs volunteer drivers and hosts.

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It's likely to boost your self-esteem and sense of purpose. You could also contact your local council or ring the Age UK helpline on And allow a little extra time for them to respond — don't hurry them.

Pause between sentences and questions to give them chance to digest the information. The Silver Line needs people to help man this new helpline for older people.

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This is a peoople owned chat room with just a few guidelines for the comfort and enjoyment of our members. Look out for s of serious illness, such as drowsiness, slurred speech and the person not complaining of feeling cold even in a bitterly cold pfople. Share your time Volunteer for organisations that support older people. Back to Mental health and wellbeing Loneliness in the elderly: how to help There are lots of ways you can do your bit to help lonely or socially isolated elderly people in your community.

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The Casserole Club is a project peeople connects people who like to peo;le and are happy to share an extra portion of a delicious home-cooked meal with older neighbours living close by who could really benefit from a hot, cooked meal. Useful resources If you suspect your parents are lonely, read the When They Get Older website's loneliness guide.

Keep pictures to a reasonable size, no offensive pictures or language, use the "exit" button when leaving and, above all, have respect for other chatters.

Watch out for s of winter illness Older people are particularly vulnerable during the winter as cyat weather increases their risk of illnesses, such as coldscoughsfluheart attacksstrokesbreathing problems and hypothermia a dangerous fall in body temperature. Help with household tasks Getting older can make it hard to tackle even simple jobs around the house.

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If you think an older person may have trouble hearing or has memory problems, make sure to speak clearly but don't shout! For questions or problems Offer practical help Do you know an cuat person who lives alone, rarely leaves the house, has recently suffered a bereavement, is in poor health, disabled, has sight or hearing loss, or doesn't seem to have close family living nearby? A good start is simply to stop and talk to an elderly neighbour if you pass them on the street.

Read about ways to keep warm and well. These often offer "befriending" schemes peole isolated elderly people, and rely on volunteers for one-to-one contact as a telephone "buddy", visitor or driver, or hosting social events for groups. Read about 10 winter illnesses that are triggered or worsened by cold weather.